8 Keys to Safe Trauma Recovery

WELCOME

Welcome to the website for readers of

8 Keys to Safe Trauma Recovery

Take-charge Strategies to Empower Your Healing

BY BABETTE ROTHSCHILD

(read a message from Babette)

Self-help takes courage and determination and we wish you well with it.

The principles and the techniques in this book are powerful and accessible.

You will make important steps in your recovery by following them.

To support and empower your recovery-

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Trauma Recovery Self-Helpers

get support and encouragement for your work in recovery
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get help creating a feeling of safety
get top quality extra advice and exercises
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get reminders when you go off track
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Clients in Trauma Recovery

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Counsellors and Therapists

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What will be in the newsletter?

more about the eight keys
- extra exercises
- more theory
feedback from others who are working with on their recovery
- readers' experience and
- readers' tips
recommended books
recommended resources
occasional interviews
what else do you want?
- complete our survey

What's will be on the website?

a members' forum
a list of resources
- support groups
- reference material
- articles
- sources of help
newsletter archive
occasional interviews
occasional video and audio extras
look out for more details

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a message from the author

With my book I want to help to put you in the driver’s seat, so to speak, of your own trauma recovery and to equip you with the controls you need to reach your goal safely,whether you are just beginning your healing or have been working at it for a while.

When you take control, you might decide to use a little from this and a lot from that—whatever combination it is that you find works for you.

Trauma makes you feel out of control. Taking charge of your own course of recovery will help you to reclaim control over yourself, your symptoms, and your life.

These 8 KEYS TO SAFE TRAUMA RECOVERY are a contribution towards that end.

This newsletter will support and encourage you as you work on your recovery.

Best wishes

Babette Rothschild

www.trauma.cc

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